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Vitamin B1 and Diabetes

Vitamin B1 and Diabetes: Can Thiamine Improve Insulin Sensitivity? Introduction Vitamin B1, also known as thiamine, plays a crucial role in carbohydrate metabolism and energy production. Thiamine is essential for glucose metabolism, nerve function, and overall cellular health. Recent studies have explored the link between thiamine deficiency and insulin resistance, suggesting that this vitamin may…

Insulin & Diabetes

How Insulin Works

If you or a loved one has recently been diagnosed with diabetes, you’ve likely heard a lot about insulin and how important it is for managing blood sugar. But what exactly is insulin, and why does it play such a key role in our bodies? In this beginner’s guide, we’ll walk through how insulin works, its relationship…

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