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Exercise and Insulin

Exercise is widely recognized as a cornerstone of a healthy lifestyle, but for those managing insulin resistance, diabetes, or other metabolic conditions, physical activity plays an even more crucial role. It doesn’t just improve cardiovascular health and help with weight management—it directly affects how your body processes glucose (sugar) and uses insulin. In this article,…

Insulin & Diabetes

Insulin Pumps vs. Injections

For those managing diabetes, especially Type 1 diabetes, choosing the right method of insulin delivery is a crucial decision. Insulin therapy can be administered through two main options: insulin injections (using a syringe or insulin pen) and insulin pumps. Each method has its advantages and challenges, and the best choice depends on a variety of factors, including lifestyle, budget,…

Healthy Lifestyle

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