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The Role of Sleep in Diabetes

Sleep plays a vital role in our overall health and well-being. For people living with diabetes, the importance of sleep cannot be overstated. Sleep affects everything from mood and concentration to the body’s ability to process and regulate blood sugar. Poor sleep or inadequate rest has been shown to impact insulin sensitivity and blood sugar…

Insulin & Diabetes

Understanding Insulin

Introduction Insulin is a vital hormone that plays a key role in regulating blood sugar levels in the body. It is produced by the pancreas and helps cells absorb glucose from the bloodstream, allowing it to be used as energy or stored for future use. Understanding insulin is especially important for people with diabetes, as…

Insulin & Diabetes

Types of Insulin

Insulin is a vital hormone for people with diabetes, helping regulate blood sugar levels. When the body can’t produce enough insulin, as is the case with Type 1 diabetes and sometimes Type 2 diabetes, insulin therapy becomes necessary. However, there are different types of insulin, each with varying onset times, peak effects, and durations of action.…

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