Niacin, also known as vitamin B3, is a water-soluble nutrient that plays a pivotal role in human health, particularly in skin physiology. Available in two primary forms—nicotinic acid and niacinamide (nicotinamide)—niacin is integral to cellular metabolism and has garnered significant attention in dermatology and cosmeceuticals for its multifaceted benefits. This article delves into the scientific…
Vitamin B3
Vitamin B3, or niacin, is a water-soluble nutrient renowned for its role in energy metabolism, but its impact on brain health and cognitive function is equally profound. As a precursor to nicotinamide adenine dinucleotide (NAD) and its phosphorylated form (NADP), niacin supports over 400 enzymatic reactions, many of which are critical for neuronal integrity, synaptic…
Vitamin B3, commonly known as niacin, is a water-soluble nutrient that powers vitality by fueling energy production, supporting cardiovascular health, enhancing skin resilience, and bolstering cognitive function. As a precursor to nicotinamide adenine dinucleotide (NAD) and its phosphorylated form (NADP), niacin drives over 400 enzymatic reactions essential for life. Available as nicotinic acid, niacinamide (nicotinamide),…
Niacin, also known as Vitamin B3, stands as a cornerstone of human health, playing an indispensable role in energy metabolism, cardiovascular function, skin integrity, and neurological wellness. This water-soluble B vitamin, available in forms such as nicotinic acid, niacinamide (nicotinamide), and inositol hexanicotinate, is a powerhouse nutrient that supports over 400 biochemical reactions in the…
Introduction
Vitamin B3, known scientifically as niacin, has long been celebrated for its wide array of health benefits, ranging from cholesterol management to energy enhancement. As a vital component of the B-complex vitamins, niacin plays a critical role in numerous biochemical processes within the body. This article delves deep into the science behind Vitamin B3, exploring…