Sodium – Uses, Side Effects, and More: The Essential Guide to Understanding Sodium Introduction Sodium, one of the body’s essential electrolytes, is a mineral critical for maintaining several physiological functions, including fluid balance, muscle contractions, and nerve transmissions. Found naturally in foods and added to various products, sodium is vital for life. However, excessive sodium…

What Happens If Sodium Is Low? Understanding Hyponatremia and Its Health Impacts Introduction Sodium is a vital electrolyte that plays a key role in maintaining fluid balance, nerve function, and muscle contractions. A deficiency in sodium, known as hyponatremia, can lead to severe health complications if left untreated. With the growing prevalence of health conditions…

Introduction Hyponatremia is a condition characterized by abnormally low sodium levels in the blood, typically below 135 milliequivalents per liter (mEq/L). Sodium is an essential electrolyte crucial for maintaining fluid balance, nerve function, and muscle contractions. When sodium levels drop, it can lead to a range of symptoms from mild fatigue to severe neurological impairments.…