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Calcium in Pregnancy and Lactation

Calcium is a cornerstone nutrient for maternal and infant health during pregnancy and lactation. Its vital role in supporting the skeletal development of the baby, maintaining the mother’s bone density,…

The Science of Calcium

Calcium is one of the most vital minerals required for the human body’s proper functioning. Known primarily for its role in strengthening bones and teeth, calcium also plays a crucial…

Calcium and Vitamin D

Strong and healthy bones are the foundation of a vibrant life. Among the nutrients essential for bone health, calcium and vitamin D stand out as a dynamic duo. These two nutrients work…

Calcium Deficiency

Calcium is one of the most crucial minerals for human health, playing a central role in maintaining bone density, nerve signaling, muscle contraction, and various enzymatic functions. Despite its importance,…

Why Calcium is Essential

Calcium is widely recognized as the mineral responsible for strong bones and teeth. While its role in skeletal health is indisputable, calcium is far more than just a building block…

Chromium Supplements

Chromium is an essential trace mineral involved in various metabolic processes, most notably its role in regulating blood sugar levels and enhancing the action of insulin. Its importance for overall…

Chromium-Rich Foods

Chromium is an essential trace mineral that plays a vital role in the body’s metabolic processes, particularly in the regulation of blood sugar levels. It works in conjunction with insulin…

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